banner
fim 05. september 2019 08:00
Heišar Birnir Torleifsson
Pistill: Pistlar į Fótbolta.net eru višhorf höfundar og žurfa ekki endilega aš endurspegla višhorf vefsins eša ritstjórnar hans.
Žjįlfun barna og unglinga ķ knattspyrnu
Heišar Birnir Torleifsson
Heišar Birnir Torleifsson
watermark
Mynd: Eyžór Įrnason
Viš žjįlfum barna og unglinga ķ knattspyrnu er mikilvęgt aš leišarstef žjįlfunarinnar sé tęknileg fęrni iškenda.

Fyrir žaš fyrsta eiga allar ęfingar aš hefjast į einhversskonar knattstjórnunar(ball mastery) ęfingum. Aš hlaupa ķ hringi eša žess hįttar upphitunaręfingar hafa engan tilgang og eiga ekki aš vera hluti af žjįlfun yngriflokka ķ knattspyrnu.

Ęfingauppbygging žarf aš vera meš žeim hętti aš fęrni sé kennd į yfirvegašan hįtt. Erfišleikastigiš og hrašann į svo aš auka smį saman žar til komiš er ķ leikręnar ašstęšur undir fullri pressu.

Ķ framhaldinu er mikilvęgt aš leikmenn séu hvattir til aš reyna sig viš žį fęrni sem kennd hefur veriš ķ leikspili sem allar ęfingar eiga aš enda į.

Žannig helst raušur žrįšur śt ķ gegnum ęfinguna og er hśn sem ein heild.

Žaš sem žjįlfarar gera stundum er aš kenna of mikiš eša „over coach”(hefur undirritašur falliš ķ žį gryfju oftar en hann kęrir sig um). Žaš reynist aldrei vel og of mikiš af upplżsingum er aldrei af hinu góša aš mķnu mati.

Žegar spilaš er į ęfingum(ég notaši oršiš leikspil įšan) mega ekki vera of margir ķ liši eša of miklar pįsur. Mikilvęgt er aš hafa nóg af boltum(1 bolti į hvern iškanda) og sleppa föstum leikatrišum sem taka óratķma og hafa engan tilgang ķ žjįlfun ungra iškenda.

Višhalda žannig pressunni og hafa iškendafjöldann žannig aš allir hafi möguleika į aš vera meš boltann og reyna sķna fęrni. Ef barn hefur ekki boltann. Hvernig getur žaš nįš framförum?

Žaš er grķšarlega mikilvęgt aš žjįlfarar geti sżnt ęfingarnar og leyfi iškendum svo aš prófa. Eftir žaš į aš śtskżra meš örfįum oršum. En alltof margir snśa žessu viš eša sleppa jafnvel aš sżna ęfingarnar og tala eingöngu.Svo er mįttur endurtekningarinnar grķšarlega mikilvęgur og ekki er hęgt aš kenna allt į einni ęfingu :)

Heimaverkefni į einnig aš vera stór hluti af starfinu. Mikilvęgt er aš setja iškendum fyrir og hvetja žau til aš ęfa sig sjįlf. Hjį mörgum félögum į Ķslandi er fyrirtaks ašstaša fyrir iškendur til aš ęfa sig sjįlf.

Knattstjórnunnar ęfingar eša ball mastery eru frįbęrar ęfingar fyrir iškendur aš nota viš heimaęfingar. Žaš sem viš gerum ķ Coerver Coaching, er aš viš setjum fyrir žęr knattstjórnunar ęfingar sem voru notašar ķ upphituninni į viškomandi ęfingu. Žannig kunna leikmenn ęfingarnar og ęfa sig heima.

Hér er dęmi um heimaęfingu

Iškendur sem eru duglegir aš ęfa knattstjórnun fį betri fyrstu snertingu į bolta, verša betri ķ aš hlaupa meš bolta, senda bolta, klįra marktękifęri o.frv.

Žetta er ekki eingöngu skošun okkar ķ Coerver Coaching heldur einnig Xavi Hernandes fyrrum stjörnuleikmanns FC Barcelona og Spįnar. Xavi sem er af mörgum talinn einn besti sendingamašur allra tķma lét hafa eftir sér fyrir nokkrum įrum „knattstjórnun er grunnurinn aš sendingafęrni”.

Eins og įšur segir į ašalįhersla ķ žjįlfun barna og unglinga aš vera fęrni einstaklingsins. Žaš er aš minnsta kosti skošun okkar ķ Coerver Coaching.

Pep Lijnders žjįlfari hjį Liverpool FC hefur žetta aš segja um hęfileikamótun ungra leikmanna.

„Ungir leikmenn žurfa ekki gagnrżni, heldur fyrirmyndir. Ķ augnablikinu sé ég fullt af žjįlfurum sem

einblķna eingöngu į taktķk og śrslit leikja. Žeir sętta sig viš nśverandi tęknilega fęrni leikmanna sinna og einblķna į aš žróa taktķk lišsins meš žaš fyrir augum aš vinna fleiri leiki. Ég vil lķka vinna fótboltaleiki en ég vil gera žaš vegna fęrni einstaklinganna ķ lišinu”.

Alvarlegt gaman eša „serious fun” er hlutur sem viš ķ Coerver Coaching reynum alltaf aš skapa.

Okkar skošun er sś aš ef börnum finnst gaman žį lęra žau betur.

Fyrirmyndir hafa einnig frį fyrstu tķš veriš mikilvęgur hlutur af ęfinga og kennsluįętlun Coerver Coaching. Ķ yfir 35 įr höfum viš notaš bęši fyrirmyndir ķ formi leikmanna og einstakra liša.

Meš žvķ aš hjįlpa einstaklingnum aš nį eins miklum framförum og mögulegt er gerist eftirfarandi.

Leikmašurinn/iškandinn nżtur fótboltans betur og hefur meira gaman af og er meira tilbśin aš lęra nżja hluti.

Foreldrarnir verša įnęgšari og leikmašurinn veršur betur ķ stakk bśinn til aš takast į viš įskoranir framtķšarinnar og verša góšur leikmašur meš alhliša fęrni.

Knattspyrnukvešjur,
Heišar Birnir Torleifsson,
Yfirmašur Knattspyrnumįla hjį Coerver Coaching į Ķslandi
Athugasemdir
banner
Nżjustu fréttirnar
banner
banner
Elvar Geir Magnśsson
Elvar Geir Magnśsson | sun 17. nóvember 09:25
Elvar Geir Magnśsson
Elvar Geir Magnśsson | mįn 11. nóvember 08:05
Björn Mįr Ólafsson
Björn Mįr Ólafsson | fös 18. október 20:30
Elvar Geir Magnśsson
Elvar Geir Magnśsson | žri 15. október 11:30
Tryggvi Žór Kristjįnsson
Tryggvi Žór Kristjįnsson | miš 09. október 08:00
Elvar Geir Magnśsson
Elvar Geir Magnśsson | mįn 07. október 08:00
Elvar Geir Magnśsson
Elvar Geir Magnśsson | sun 06. október 21:00
Sigmundur Ó. Steinarsson
Sigmundur Ó. Steinarsson | mįn 30. september 09:00
föstudagur 22. nóvember
England - Championship
19:45 Fulham - QPR
Žżskaland - Bundesliga
19:30 Dortmund - Paderborn
Spįnn - La Liga
20:00 Levante - Mallorca
Rśssland - Efsta deild
16:30 Tambov - Lokomotiv
laugardagur 23. nóvember
England - Śrvalsdeildin
12:30 West Ham - Tottenham
15:00 Everton - Norwich
15:00 Watford - Burnley
15:00 Arsenal - Southampton
15:00 Brighton - Leicester
15:00 Crystal Palace - Liverpool
15:00 Bournemouth - Wolves
17:30 Man City - Chelsea
England - Championship
12:30 Charlton Athletic - Cardiff City
15:00 Huddersfield - Birmingham
15:00 Luton - Leeds
15:00 Stoke City - Wigan
15:00 Swansea - Millwall
15:00 West Brom - Sheff Wed
15:00 Blackburn - Barnsley
15:00 Brentford - Reading
15:00 Bristol City - Nott. Forest
15:00 Derby County - Preston NE
Ķtalķa - Serie A
14:00 Atalanta - Juventus
17:00 Milan - Napoli
19:45 Torino - Inter
Žżskaland - Bundesliga
14:30 Leverkusen - Freiburg
14:30 Eintracht Frankfurt - Wolfsburg
14:30 Werder - Schalke 04
14:30 Fortuna Dusseldorf - Bayern
14:30 Union Berlin - Gladbach
17:30 RB Leipzig - Koln
Spįnn - La Liga
12:00 Leganes - Barcelona
15:00 Betis - Valencia
17:30 Granada CF - Atletico Madrid
20:00 Real Madrid - Real Sociedad
Rśssland - Efsta deild
08:30 Orenburg - Akhmat Groznyi
11:00 Rubin - Zenit
13:30 Dinamo - Rostov
sunnudagur 24. nóvember
England - Śrvalsdeildin
16:30 Sheffield Utd - Man Utd
England - Championship
12:00 Middlesbrough - Hull City
Ķtalķa - Serie A
11:30 Bologna - Parma
14:00 Roma - Brescia
14:00 Sassuolo - Lazio
14:00 Verona - Fiorentina
17:00 Sampdoria - Udinese
19:45 Lecce - Cagliari
Žżskaland - Bundesliga
14:30 Augsburg - Hertha
17:00 Hoffenheim - Mainz
Spįnn - La Liga
11:00 Espanyol - Getafe
13:00 Osasuna - Athletic
15:00 Eibar - Alaves
17:30 Villarreal - Celta
20:00 Valladolid - Sevilla
Rśssland - Efsta deild
08:30 Ufa - Sochi
11:00 Ural - Spartak
13:30 Arsenal T - FK Krasnodar
16:00 CSKA - Kr. Sovetov
mįnudagur 25. nóvember
England - Śrvalsdeildin
20:00 Aston Villa - Newcastle
Ķtalķa - Serie A
19:45 Spal - Genoa
žrišjudagur 26. nóvember
England - Championship
19:45 Cardiff City - Stoke City
19:45 Fulham - Derby County
19:45 Huddersfield - Swansea
19:45 Luton - Charlton Athletic
19:45 Millwall - Wigan
20:00 Reading - Leeds
mišvikudagur 27. nóvember
England - Championship
19:45 Blackburn - Brentford
19:45 Hull City - Preston NE
19:45 Middlesbrough - Barnsley
19:45 QPR - Nott. Forest
19:45 Sheff Wed - Birmingham
20:00 West Brom - Bristol City
föstudagur 29. nóvember
England - Championship
19:45 Swansea - Fulham
Žżskaland - Bundesliga
19:30 Schalke 04 - Union Berlin
Spįnn - La Liga
20:00 Celta - Valladolid
laugardagur 30. nóvember
England - Śrvalsdeildin
12:30 Newcastle - Man City
15:00 Tottenham - Bournemouth
15:00 Burnley - Crystal Palace
15:00 Liverpool - Brighton
15:00 Chelsea - West Ham
17:30 Southampton - Watford
England - Championship
12:30 Charlton Athletic - Sheff Wed
15:00 Birmingham - Millwall
15:00 Brentford - Luton
15:00 Bristol City - Huddersfield
15:00 Derby County - QPR
15:00 Leeds - Middlesbrough
15:00 Nott. Forest - Cardiff City
15:00 Stoke City - Blackburn
15:00 Wigan - Reading
15:00 Barnsley - Hull City
Ķtalķa - Serie A
14:00 Brescia - Atalanta
17:00 Genoa - Torino
19:45 Fiorentina - Lecce
Žżskaland - Bundesliga
14:30 Paderborn - RB Leipzig
14:30 Koln - Augsburg
14:30 Hertha - Dortmund
14:30 Hoffenheim - Fortuna Dusseldorf
17:30 Bayern - Leverkusen
Spįnn - La Liga
12:00 Alaves - Real Madrid
15:00 Real Sociedad - Eibar
17:30 Mallorca - Betis
20:00 Valencia - Villarreal
Rśssland - Efsta deild
11:00 Kr. Sovetov - Ufa
13:30 Rostov - Ural
16:00 Akhmat Groznyi - Rubin
sunnudagur 1. desember
England - Śrvalsdeildin
14:00 Wolves - Sheffield Utd
14:00 Norwich - Arsenal
16:30 Leicester - Everton
16:30 Man Utd - Aston Villa
Ķtalķa - Serie A
11:30 Juventus - Sassuolo
14:00 Parma - Milan
14:00 Lazio - Udinese
14:00 Inter - Spal
17:00 Napoli - Bologna
19:45 Verona - Roma
Žżskaland - Bundesliga
14:30 Gladbach - Freiburg
17:00 Wolfsburg - Werder
Spįnn - La Liga
11:00 Sevilla - Leganes
13:00 Athletic - Granada CF
15:00 Espanyol - Osasuna
17:30 Getafe - Levante
20:00 Atletico Madrid - Barcelona
Rśssland - Efsta deild
11:00 Sochi - Orenburg
13:30 Lokomotiv - Dinamo
16:00 Zenit - Spartak
mįnudagur 2. desember
England - Championship
19:45 Preston NE - West Brom
Ķtalķa - Serie A
19:45 Cagliari - Sampdoria
Žżskaland - Bundesliga
19:30 Mainz - Eintracht Frankfurt
Rśssland - Efsta deild
16:30 CSKA - Arsenal T
16:30 FK Krasnodar - Tambov
žrišjudagur 3. desember
England - Śrvalsdeildin
19:30 Crystal Palace - Bournemouth
20:15 Burnley - Man City
mišvikudagur 4. desember
England - Śrvalsdeildin
19:30 Leicester - Watford
19:30 Wolves - West Ham
19:30 Southampton - Norwich
19:30 Chelsea - Aston Villa
19:30 Man Utd - Tottenham
20:15 Liverpool - Everton
fimmtudagur 5. desember
England - Śrvalsdeildin
19:30 Sheffield Utd - Newcastle
20:15 Arsenal - Brighton
föstudagur 6. desember
England - Championship
19:45 Millwall - Nott. Forest
Ķtalķa - Serie A
19:45 Inter - Roma
Žżskaland - Bundesliga
19:30 Eintracht Frankfurt - Hertha
Spįnn - La Liga
20:00 Villarreal - Atletico Madrid
Rśssland - Efsta deild
16:30 Zenit - Dinamo
16:30 Arsenal T - Lokomotiv
laugardagur 7. desember
England - Śrvalsdeildin
12:30 Everton - Chelsea
15:00 Watford - Crystal Palace
15:00 Bournemouth - Liverpool
15:00 Tottenham - Burnley
17:30 Man City - Man Utd
England - Championship
12:30 Huddersfield - Leeds
15:00 Blackburn - Derby County
15:00 Cardiff City - Barnsley
15:00 Fulham - Bristol City
15:00 Hull City - Stoke City
15:00 Luton - Wigan
15:00 Middlesbrough - Charlton Athletic
15:00 QPR - Preston NE
15:00 Reading - Birmingham
15:00 Sheff Wed - Brentford
Ķtalķa - Serie A
14:00 Atalanta - Verona
17:00 Udinese - Napoli
19:45 Lazio - Juventus
Žżskaland - Bundesliga
14:30 Gladbach - Bayern
14:30 RB Leipzig - Hoffenheim
14:30 Freiburg - Wolfsburg
14:30 Augsburg - Mainz
14:30 Dortmund - Fortuna Dusseldorf
17:30 Leverkusen - Schalke 04
Spįnn - La Liga
12:00 Real Madrid - Espanyol
15:00 Granada CF - Alaves
17:30 Levante - Valencia
20:00 Barcelona - Mallorca
Rśssland - Efsta deild
11:00 Tambov - Orenburg
13:30 FK Krasnodar - CSKA
16:00 Akhmat Groznyi - Ufa
sunnudagur 8. desember
England - Śrvalsdeildin
14:00 Newcastle - Southampton
14:00 Norwich - Sheffield Utd
14:00 Aston Villa - Leicester
16:30 Brighton - Wolves
England - Championship
12:00 West Brom - Swansea
Ķtalķa - Serie A
11:30 Lecce - Genoa
14:00 Spal - Brescia
14:00 Torino - Fiorentina
14:00 Sassuolo - Cagliari
17:00 Sampdoria - Parma
19:45 Bologna - Milan
Žżskaland - Bundesliga
14:30 Union Berlin - Koln
17:00 Werder - Paderborn
Spįnn - La Liga
11:00 Eibar - Getafe
13:00 Betis - Athletic
15:00 Valladolid - Real Sociedad
17:30 Leganes - Celta
20:00 Osasuna - Sevilla
Rśssland - Efsta deild
11:00 Kr. Sovetov - Ural
13:30 Sochi - Rubin
16:00 Spartak - Rostov
mįnudagur 9. desember
England - Śrvalsdeildin
20:00 West Ham - Arsenal
žrišjudagur 10. desember
England - Championship
19:45 Bristol City - Millwall
19:45 Charlton Athletic - Huddersfield
19:45 Leeds - Hull City
19:45 Nott. Forest - Middlesbrough
19:45 Preston NE - Fulham
20:00 Stoke City - Luton
mišvikudagur 11. desember
England - Championship
19:45 Swansea - Blackburn
19:45 Wigan - West Brom
19:45 Barnsley - Reading
19:45 Birmingham - QPR
19:45 Brentford - Cardiff City
19:45 Derby County - Sheff Wed
föstudagur 13. desember
Žżskaland - Bundesliga
19:30 Hoffenheim - Augsburg
Spįnn - La Liga
20:00 Alaves - Leganes
laugardagur 14. desember
England - Śrvalsdeildin
12:30 Liverpool - Watford
15:00 Chelsea - Bournemouth
15:00 Burnley - Newcastle
15:00 Sheffield Utd - Aston Villa
15:00 Leicester - Norwich
17:30 Southampton - West Ham
England - Championship
15:00 Stoke City - Reading
15:00 Swansea - Middlesbrough
15:00 Wigan - Huddersfield
15:00 Barnsley - QPR
15:00 Birmingham - West Brom
15:00 Brentford - Fulham
15:00 Bristol City - Blackburn
15:00 Charlton Athletic - Hull City
15:00 Derby County - Millwall
15:00 Leeds - Cardiff City
15:00 Nott. Forest - Sheff Wed
15:00 Preston NE - Luton
Ķtalķa - Serie A
14:00 Brescia - Lecce
17:00 Napoli - Parma
19:45 Genoa - Sampdoria
Žżskaland - Bundesliga
14:30 Paderborn - Union Berlin
14:30 Mainz - Dortmund
14:30 Koln - Leverkusen
14:30 Bayern - Werder
14:30 Hertha - Freiburg
17:30 Fortuna Dusseldorf - RB Leipzig
Spįnn - La Liga
12:00 Granada CF - Levante
15:00 Real Sociedad - Barcelona
17:30 Athletic - Eibar
20:00 Atletico Madrid - Osasuna
sunnudagur 15. desember
England - Śrvalsdeildin
14:00 Wolves - Tottenham
14:00 Man Utd - Everton
16:30 Arsenal - Man City
Ķtalķa - Serie A
11:30 Verona - Torino
14:00 Milan - Sassuolo
14:00 Bologna - Atalanta
14:00 Juventus - Udinese
17:00 Roma - Spal
19:45 Fiorentina - Inter
Žżskaland - Bundesliga
14:30 Wolfsburg - Gladbach
17:00 Schalke 04 - Eintracht Frankfurt
Spįnn - La Liga
11:00 Getafe - Valladolid
13:00 Celta - Mallorca
15:00 Espanyol - Betis
17:30 Sevilla - Villarreal
20:00 Valencia - Real Madrid
mįnudagur 16. desember
England - Śrvalsdeildin
20:00 Crystal Palace - Brighton
Ķtalķa - Serie A
19:45 Cagliari - Lazio
žrišjudagur 17. desember
Žżskaland - Bundesliga
17:30 Werder - Mainz
19:30 Augsburg - Fortuna Dusseldorf
19:30 Dortmund - RB Leipzig
19:30 Union Berlin - Hoffenheim
mišvikudagur 18. desember
Ķtalķa - Serie A
17:55 Sampdoria - Juventus
19:45 Brescia - Sassuolo
Žżskaland - Bundesliga
17:30 Leverkusen - Hertha
19:30 Eintracht Frankfurt - Koln
19:30 Freiburg - Bayern
19:30 Gladbach - Paderborn
19:30 Wolfsburg - Schalke 04
Spįnn - La Liga
19:00 Barcelona - Real Madrid
föstudagur 20. desember
Ķtalķa - Serie A
19:45 Fiorentina - Roma
Žżskaland - Bundesliga
19:30 Hoffenheim - Dortmund
Spįnn - La Liga
20:00 Eibar - Granada CF
laugardagur 21. desember
England - Śrvalsdeildin
15:00 Watford - Man Utd
15:00 West Ham - Liverpool
15:00 Man City - Leicester
15:00 Tottenham - Chelsea
15:00 Norwich - Wolves
15:00 Newcastle - Crystal Palace
15:00 Everton - Arsenal
15:00 Brighton - Sheffield Utd
15:00 Aston Villa - Southampton
15:00 Bournemouth - Burnley
England - Championship
15:00 Luton - Swansea
15:00 Middlesbrough - Stoke City
15:00 Millwall - Barnsley
15:00 QPR - Charlton Athletic
15:00 Reading - Derby County
15:00 Sheff Wed - Bristol City
15:00 West Brom - Brentford
15:00 Blackburn - Wigan
15:00 Cardiff City - Preston NE
15:00 Fulham - Leeds
15:00 Huddersfield - Nott. Forest
15:00 Hull City - Birmingham
Ķtalķa - Serie A
14:00 Udinese - Cagliari
17:00 Inter - Genoa
19:45 Torino - Spal
Žżskaland - Bundesliga
14:30 Bayern - Wolfsburg
14:30 RB Leipzig - Augsburg
14:30 Schalke 04 - Freiburg
14:30 Mainz - Leverkusen
14:30 Koln - Werder
17:30 Hertha - Gladbach
Spįnn - La Liga
12:00 Mallorca - Sevilla
15:00 Barcelona - Alaves
17:30 Villarreal - Getafe
20:00 Valladolid - Valencia
sunnudagur 22. desember
Ķtalķa - Serie A
11:30 Atalanta - Milan
14:00 Lecce - Bologna
14:00 Parma - Brescia
14:00 Lazio - Verona
19:45 Sassuolo - Napoli
Žżskaland - Bundesliga
14:30 Fortuna Dusseldorf - Union Berlin
17:00 Paderborn - Eintracht Frankfurt
Spįnn - La Liga
11:00 Leganes - Espanyol
13:00 Osasuna - Real Sociedad
15:00 Betis - Atletico Madrid
17:30 Levante - Celta
19:00 Real Madrid - Athletic
fimmtudagur 26. desember
England - Śrvalsdeildin
15:00 Chelsea - Southampton
15:00 Leicester - Liverpool
15:00 Wolves - Man City
15:00 Tottenham - Brighton
15:00 Sheffield Utd - Watford
15:00 Man Utd - Newcastle
15:00 Everton - Burnley
15:00 Crystal Palace - West Ham
15:00 Aston Villa - Norwich
15:00 Bournemouth - Arsenal
England - Championship
15:00 Cardiff City - Millwall
15:00 Charlton Athletic - Bristol City
15:00 Hull City - Nott. Forest
15:00 Leeds - Preston NE
15:00 Luton - Fulham
15:00 Middlesbrough - Huddersfield
15:00 Reading - QPR
15:00 Stoke City - Sheff Wed
15:00 Wigan - Derby County
15:00 Barnsley - West Brom
15:00 Blackburn - Birmingham
15:00 Brentford - Swansea
laugardagur 28. desember
England - Śrvalsdeildin
15:00 Man City - Sheffield Utd
15:00 Newcastle - Everton
15:00 Arsenal - Chelsea
15:00 Southampton - Crystal Palace
15:00 Watford - Aston Villa
15:00 West Ham - Leicester
15:00 Norwich - Tottenham
15:00 Brighton - Bournemouth
15:00 Burnley - Man Utd
15:00 Liverpool - Wolves
sunnudagur 29. desember
England - Championship
15:00 Birmingham - Leeds
15:00 Bristol City - Luton
15:00 Derby County - Charlton Athletic
15:00 Fulham - Stoke City
15:00 Huddersfield - Blackburn
15:00 Millwall - Brentford
15:00 Nott. Forest - Wigan
15:00 Preston NE - Reading
15:00 QPR - Hull City
15:00 Sheff Wed - Cardiff City
15:00 Swansea - Barnsley
15:00 West Brom - Middlesbrough
mišvikudagur 1. janśar
England - Śrvalsdeildin
15:00 Watford - Wolves
15:00 West Ham - Bournemouth
15:00 Norwich - Crystal Palace
15:00 Brighton - Chelsea
15:00 Burnley - Aston Villa
15:00 Southampton - Tottenham
15:00 Newcastle - Leicester
15:00 Liverpool - Sheffield Utd
15:00 Man City - Everton
15:00 Arsenal - Man Utd
England - Championship
13:00 Millwall - Luton
15:00 Preston NE - Middlesbrough
15:00 QPR - Cardiff City
15:00 Sheff Wed - Hull City
15:00 Swansea - Charlton Athletic
15:00 West Brom - Leeds
15:00 Birmingham - Wigan
15:00 Bristol City - Brentford
15:00 Derby County - Barnsley
15:00 Fulham - Reading
15:00 Huddersfield - Stoke City
15:00 Nott. Forest - Blackburn
sunnudagur 5. janśar
Ķtalķa - Serie A
14:00 Brescia - Lazio
14:00 Juventus - Cagliari
14:00 Atalanta - Parma
14:00 Spal - Verona
14:00 Roma - Torino
14:00 Napoli - Inter
14:00 Lecce - Udinese
14:00 Genoa - Sassuolo
14:00 Bologna - Fiorentina
14:00 Milan - Sampdoria
Spįnn - La Liga
19:00 Granada CF - Mallorca
19:00 Real Sociedad - Villarreal
19:00 Valladolid - Leganes
19:00 Valencia - Eibar
19:00 Sevilla - Athletic
19:00 Getafe - Real Madrid
19:00 Celta - Osasuna
19:00 Alaves - Betis
19:00 Atletico Madrid - Levante
19:00 Espanyol - Barcelona
laugardagur 11. janśar
England - Śrvalsdeildin
15:00 Everton - Brighton
15:00 Leicester - Southampton
15:00 Man Utd - Norwich
15:00 Tottenham - Liverpool
15:00 Wolves - Newcastle
15:00 Sheffield Utd - West Ham
15:00 Chelsea - Burnley
15:00 Bournemouth - Watford
15:00 Aston Villa - Man City
15:00 Crystal Palace - Arsenal
England - Championship
15:00 Barnsley - Huddersfield
15:00 Blackburn - Preston NE
15:00 Brentford - QPR
15:00 Cardiff City - Swansea
15:00 Charlton Athletic - West Brom
15:00 Hull City - Fulham
15:00 Leeds - Sheff Wed
15:00 Luton - Birmingham
15:00 Middlesbrough - Derby County
15:00 Reading - Nott. Forest
15:00 Stoke City - Millwall
15:00 Wigan - Bristol City
sunnudagur 12. janśar
Ķtalķa - Serie A
14:00 Verona - Genoa
14:00 Inter - Atalanta
14:00 Torino - Bologna
14:00 Parma - Lecce
14:00 Roma - Juventus
14:00 Udinese - Sassuolo
14:00 Sampdoria - Brescia
14:00 Lazio - Napoli
14:00 Cagliari - Milan
14:00 Fiorentina - Spal
laugardagur 18. janśar
England - Śrvalsdeildin
15:00 Burnley - Leicester
15:00 Brighton - Aston Villa
15:00 Arsenal - Sheffield Utd
15:00 West Ham - Everton
15:00 Watford - Tottenham
15:00 Southampton - Wolves
15:00 Norwich - Bournemouth
15:00 Newcastle - Chelsea
15:00 Man City - Crystal Palace
15:00 Liverpool - Man Utd
England - Championship
15:00 Huddersfield - Brentford
15:00 Millwall - Reading
15:00 Nott. Forest - Luton
15:00 Preston NE - Charlton Athletic
15:00 QPR - Leeds
15:00 Sheff Wed - Blackburn
15:00 Swansea - Wigan
15:00 West Brom - Stoke City
15:00 Birmingham - Cardiff City
15:00 Bristol City - Barnsley
15:00 Derby County - Hull City
15:00 Fulham - Middlesbrough
Žżskaland - Bundesliga
14:30 Koln - Wolfsburg
14:30 Augsburg - Dortmund
14:30 Mainz - Freiburg
14:30 Schalke 04 - Gladbach
14:30 Paderborn - Leverkusen
14:30 Hertha - Bayern
14:30 Fortuna Dusseldorf - Werder
14:30 Hoffenheim - Eintracht Frankfurt
14:30 RB Leipzig - Union Berlin
sunnudagur 19. janśar
Ķtalķa - Serie A
14:00 Napoli - Fiorentina
14:00 Sassuolo - Torino
14:00 Milan - Udinese
14:00 Genoa - Roma
14:00 Bologna - Verona
14:00 Lecce - Inter
14:00 Atalanta - Spal
14:00 Lazio - Sampdoria
14:00 Juventus - Parma
14:00 Brescia - Cagliari
Spįnn - La Liga
19:00 Betis - Real Sociedad
19:00 Eibar - Atletico Madrid
19:00 Athletic - Celta
19:00 Barcelona - Granada CF
19:00 Villarreal - Espanyol
19:00 Leganes - Getafe
19:00 Levante - Alaves
19:00 Mallorca - Valencia
19:00 Osasuna - Valladolid
19:00 Real Madrid - Sevilla